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class="nyrq_1_1">公司新聞<br><span>News</span></div> <div class="nyrq_1_2"> <ul> <li><a class="" href="/news/33.aspx"> 新聞中心</li></a> <li><a class="hover" href="/news/47.aspx"> 公司新聞</li></a> <li><a class="" href="/news/52.aspx"> 行業動態</li></a> </ul> </div> </div> <div class="nyrq_2 right"> <div class="nyrq_2_1">當前位置： <a href="/index.aspx">首頁</a> > <a href="/news/33/1.aspx">新聞中心</a> > <a href="/news/47/1.aspx">公司新聞</a> </div> <div class="nyrq_2_2"> <h1>眼睛也有亞健康？早了解早預防，這套護眼攻略來幫你！</h1> <p class="uptime">2020-09-30</p> <p><p class="p" style="margin-left:0.0000pt;"> <b><span>眼睛是心靈的窗戶，但隨著電子產品興起，眼睛承受的壓力越來越大，易出現眼睛模糊、疲勞感以及干澀，這是眼睛亞健康的一種表現。</span></b> </p> <p class="p" style="margin-left:0.0000pt;"> <b><span>所以，我們必須要懂得一些用眼健康的小常識，這樣更有利于保護眼部的健康。</span></b> </p> <p class="p" style="text-align:center;margin-left:0pt;"> <b><span><img src="/upload/202009/30/202009301010393085.jpg" alt="" /><br /> </span></b> </p> <p class="MsoNormal"> </p> <p class="p" style="margin-left:0.0000pt;"> <b> <span>引起眼睛亞健康的隱患有哪些？</span></b> </p> <p class="p" style="margin-left:0.0000pt;"> </p> <p class="p" style="margin-left:0.0000pt;"> <b>1<span>、沒有做好眼部防曬</span></b> </p> <p class="MsoNormal"> 強烈的紫外線不僅傷害肌膚，而且也會對眼睛帶來不可逆的損傷。眼睛對紫外線很敏感，可能導致紫外線性結膜炎。<b>出門時需帶上防紫外線功能的墨鏡，</b>最好是中性玻璃和灰色鏡片的，太深的墨鏡會使得眼睛接觸更多的紫外線。也<b><span>可選擇抗紫外線的隱形眼鏡，能過濾</span>90%以上的紫外線。</b> </p> <p class="MsoNormal"> </p> <p class="p" style="margin-left:0.0000pt;"> <b>2<span>、電子產品依賴癥</span></b> </p> <p class="MsoNormal"> <span>電子產品之所以會對眼睛造成傷害，是因為在這些電子產品當中，都存在著大量的</span>“藍光”。藍光在光譜當中波長處于400nm-480nm，是屬于可見光的一種，相對于其他的光線比較，藍光具有較高的能量。<b>長期直視這種藍光，會讓眼睛當中的黃斑區毒素含量增高，嚴重威脅到眼睛的健康。</b><b>長時間使用電子產品還會引起眼睛腫脹和瘙癢，</b>剛開始眼睛會有異物感，然后會出現眼睛干澀、刺痛以及畏光、流眼淚，這被稱為干眼癥。<br /> 連續用眼會對眼睛會造成疲勞，<b><span>最好連續用眼的時間不要超過</span>40分鐘。</b>當工作一段時間后，最好休息片刻，可以用眼看一下遠方或閉上眼睛休息，這樣可以避免眼睛免受疲勞、或造成干眼癥。 </p> <p class="MsoNormal" style="text-align:center;"> <img src="/upload/202009/30/202009301011075742.jpg" alt="" /> </p> <p class="MsoNormal"> <br /> </p> <p class="p" style="margin-left:0.0000pt;"> <b>3<span>、總是化濃妝</span></b> </p> <p class="MsoNormal"> 一部分女性為了能讓自己美美的，喜歡畫眼線、戴假睫毛或是刷睫毛膏等，這會對眼睛帶來很大刺激。尤其是嫁接和燙眼睫毛時可能會灼傷角膜。<b>用劣質的化妝品會使得眼睛受到污染，易引起角膜真菌病或過敏性結膜炎。</b>因此化妝時一定要注意，畫眼妝時需注意動作輕柔，不能過度用力。需選擇防水型的化妝品，避免流汗時化妝品進入眼睛，從而引起發炎。不能貪圖便宜選擇劣質的化妝品，用新的化妝品前先做過敏測試。<b>若化妝品不小心進入眼睛內，不能用手揉搓，可以用純凈水對眼睛沖洗。</b> </p> <p class="MsoNormal"> <b><br /> </b> </p> <p class="p" style="margin-left:0.0000pt;"> <b>4<span>、視功能異常</span></b> </p> <p class="MsoNormal"> <b>精神過度緊張或焦慮</b>等，會使得腎上腺素和腦垂體分泌減少，導致雙眼視覺傳導和信息加工能力降低，<b>晶體和眼部肌肉收縮和舒張不協調，從而引起眼部問題。</b>如看東西模糊、惡心、頭痛和眼睛脹痛等。這種情況下不需做特殊治療，需調整好情緒，多注意休息即可。 </p> <p class="MsoNormal"> <b><span><br /> </span></b> </p> <p class="MsoNormal"> <b><span style="color:#E56600;">中醫認為</span><span><span style="color:#E56600;">“累從眼入”，也就是說，眼睛會引起全身的疲勞不適</span>。</span></b>眼睛與身體經脈相通，如果身體各個器官有疾病，便可以從眼睛上反映出來。反之，眼睛過于勞累，也會牽連五臟六腑。<b><span style="color:#E56600;">牡丹籽油中含有高達</span><span style="color:#E56600;">90%以上的不飽和脂肪酸。</span><span style="color:#E56600;">科學研究表明表明：不飽和脂肪酸在腦神經及視網膜的磷脂中占50%。</span></b>補充足夠的不飽和脂肪酸對活化衰落的視網膜細胞有幫助，<b>可緩解用眼過度引起的疲倦、老年性眼花、視力模糊等癥狀。</b> </p> <p class="MsoNormal"> <b><br /> </b> </p> <p class="MsoNormal"> <b><br /> </b> </p> <p class="p" style="margin-left:0.0000pt;"> <b><span>溫馨提示</span></b> </p> <p class="p" align="justify" style="margin-left:0.0000pt;text-align:justify;"> <b><span>注意手部衛生，不能用手揉搓眼睛。</span></b> </p> <p class="p" align="justify" style="margin-left:0.0000pt;text-align:justify;"> <b><span>不與他人共用毛巾和洗臉盆。</span></b> </p> <p class="p" align="justify" style="margin-left:0.0000pt;text-align:justify;"> <b><span>不可亂用眼藥水。</span></b> </p> <p class="p" align="justify" style="margin-left:0.0000pt;text-align:justify;"> <b><span>連續用眼最好不要超過</span>40<span>分鐘。</span></b> </p></p> </div> </div> </div>   <div class="foot"> <div class="footer w1200 cf"> <div class="logo1"> <img src="/templates/longtaishiyou/images/logo1.jpg"> </div> <div class="foot_a"> <ul class="foot_nav"> <li><a href="/index.aspx" 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